Hyrox is a “fitness race”, whatever that means.

The race has 8 exercise stations, each of which is preceded by a 1km run, so it looks a little like this:

1. 1km Run
2. 1km SkiErg
3. 1km Run
4. 50m 152kg Sled Push
5. 1km Run
6. 50m 103kg Sled Pull
7. 1km Run
8. 80m Burpee Broad Jump
9. 1km Run
10. 1km Row
11. 200m Kettle Bells Farmers Carry (2×24 kg)
12. 1km Run
13. 100m Sandbag Lunges (20 kg)
14. 1km Run
15. 100 Wall Balls (6 kg)

This was a failed event. Half way through the lunges my legs started to fall apart. By the time I got to the last stretch, I was done.